Did you know that a power nap can be beneficial to businesses? When employees are working in a tired state, concentration and focus fade at a rapid pace. By allowing employees to have a quick rest, concentration levels are higher, productivity is boosted and people operate at a more efficient level.
Let’s face it – work can be stressful and no one likes the office grouch! If someone is in a bad mood, chances are it’s because of stress or lack of sleep. Taking a ten minute power nap can really change an employee’s stress level and help them maintain a positive attitude.
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